HOW I CHANGED MY LIFE AND HOW YOU CAN DO THE SAME!
I'm Kevin and like you I've been through many struggles in my life from stress overload, anxiety, panic attacks and physical illness. All of this was caused by the lifestyle I lead, and believe me it wasn't any different from the average person on the street. It took me years to understand what had caused these problems and I spent thousands of pounds on private consultations which returned very little in helping me with my issues.
20 years ago I decided to train as a life coach and therapist and have continued my education ever since. I will teach you everything you need to know so you can tap into the most powerful and life changing techniques that I personally use everyday. These techniques and strategies will quickly help you to move away from your current issues, regardless of what they are and help you to transform from the inside out.
Let me give you one thing to ponder. "You are what you think!". That's right! what you believe and what you tell yourself every day becomes your reality. You perpetuate your reality everyday by your thoughts, feelings and actions. We are all a result of cycles that we have created to deal with our life circumstances.
BUT WAIT! What if I told you we can re-write these cycles? What if I told you that I can teach you how to do that and be your coach throughout your amazing transformation? What if I told you that you can start that transformation today! Your simple decision to be here shows that you're ready, you want to try something new and you're excited about new possibilities.
You're an amazing person who deserves to move away from negative cycles that are causing issues in your life. Your next step is to take action and book your consultation, session or package with me.
I'm really excited to help and work with you.
Looking forward to speaking with you soon.
Life Coach, Therapist and Nutritionist.
Durham, Newcastle, Northeast, UK
All sessions are held in the comfort of you own home via Skype, Zoom, Google Meet or Phone
Q - What can life coaching and therapy help with?
Negative emotions cause stress and stress can cause frustration, anxiety, anger, panic, worry, depression and many other symptoms all which cause your body and brain to react in negative ways, sometimes causing mental and physical illness. No matter what you are challenged with I will help you move from self depleting emotions and actions to much more powerful positive renewing ones. This means you are building resilience to the stress you have to deal with on a daily bases. If you're unsure, just give me a call and I'd be happy to discuss your current situation, completely free of charge.
Q - What else can life coaching and therapy help me with?
Help with exam nerves for all ages.
Help you break free from limited negative behaviours and emotions.
Self-regulate anxiety, panic, frustration and anger.
Transform fears, phobias, worry, depression to coherence.
Learn how to transform your stress into confidence and resilience.
Make coherence a part of your daily life.
Connect with the deeper part of who you really are.
Overcome overwhelm and avoid burnout.
Boost your overall well-being, energy, health and happiness.
Need Help? Call, Email or Chat Now!
E: firstname.lastname@example.org M: 07931813605
1 2 1 Coaching, I'm interested, let's talk!
Coaching process and how to begin.
1. Schedule a call with me by completing the request form and clicking the “submit” button. You will receive an immediate confirmation email.
2. I’ll contact you to arrange a date and time that is suitable for both of us or simply let me know in the message the best times to call.
3. Alternatively go directly to my bookings page and choose a slot from my diary.
Ready to take action?
Simply choose a coaching package below and book your sessions via the online diary or book your FREE initial consultation or introduction to life coaching below.
Your 4 to 6 Week Journey of Transformation
Christo Walker - South Africa
I met Kevin a while ago, not by chance it seems. He became an important part of my life in very trying times. The techniques he taught me have made me more focused, more patient and more goal orientated than ever before. These techniques will stay with me throughout my life. Having experienced them first hand, I believe that much of my future happiness and success will be far greater as long as I stick to my learnings. I can't thank Kevin enough, and I believe that he's going to help many more people feel the same way, and live their lives to their full potential, as I am doing! Thanks Kevin!
Laura Wilson - Durham UK
I was unsure what to expect with when I first decided to try coaching, but my sessions with Kevin totally converted me, he was a fantastic coach, and I felt instantly at ease. I have found the techniques that I learnt are going to be very beneficial to me throughout my life, both in work and personally. Thank you Kevin.
Leigh Lancaster - Sheffield UK
I've been stuck with feeling depressed about a certain situation that happened in my life that was really getting me down. I worked with Kevin for four sessions and I was amazed that the most simple of changes to the the way I started my day made a profound affect on how my day turned out. I really started to understand what was important to me and then the negative thoughts started to move out of my life. I had a few revelations along the way which will stay with me forever. Thank you Kevin.
Want to get a feeling of what its like to experience living from the heart?
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WeAddHeart is a growing movement empowering people to connect with their heart and the hearts of others, to live more fully from the heart and to add more heart to the world
Adding heart to your life is a way to improve your health and happiness and to come together, meaningfully and heartfully with others. It is also a practical way to play your part in raising collective consciousness with the aim of creating greater fairness, understanding and peace in our world.
We come together in small groups to practise simple but powerful heart-focused meditations. The meditations include experiencing heart-felt feelings such as care, appreciation and compassion for self and others.
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